Making good first impressions is always important. A great smile is one of the ways to ensure that your first impression goes well. Unfortunately, most people don’t put forth the effort and time for proper dental care. Here are some tips to help you create a good oral hygiene plan.
Make sure you’re taking care of your teeth. You should floss, brush your teeth, and use an oral rinse at least twice a day. This can help prevent any problems from ever arising. If you’re unsure of what products you should be using, don’t be afraid to ask your dentist.
Change your toothbrush every eight weeks. Keeping one longer than this is just introducing bacteria to your mouth, which is contrary to the purpose of brushing. If you have a toothbrush with a removal head, just change the head every two months. Anything used in your mouth longer than this is risky.
Try using dental cleaners on your teeth to keep them healthy. There is a variety of brushes that can be used on a disposable basis between your regular brushing, and they can even be used to clean brace wires. There are many brands of these cleaners, and they are all effective.
If you are only going to brush twice a day, do it when you are first getting up and when you finally go to bed. Early morning brushing gets rid of morning breath and deals with anything that settled in during your sleep. Brushing at bedtime helps your plaque-fighting saliva out, since it is going to dry up overnight.
Are you constantly battling tartar buildup? If so, invest in anti-tartar toothpaste. The lower front teeth need to be brushed carefully, as well as the upper molars’ exterior. These areas are where tartar tends to develop. Do not forget to seek the help of your dentist from time to time as well.
If a dentist suggests a deep cleaning for your teeth, seek a second opinion. Deep cleanings can be very expensive, so you want to make sure that you aren’t getting ripped off.
To ensure your teeth are getting properly cleaned, make it a point to brush your teeth for a minimum of two minutes. It’s very easy to get bored when brushing your teeth, and boredom can lead to a rush job. However, thinking of a favorite song or some other pleasant thought during brushing can help pass the time. It’s important to give your teeth the attention they deserve.
Many people end up with cavities between their teeth, and the reason is that they don’t floss and brushing alone doesn’t get all the food out. It’s best to floss after you brush your teeth twice a day, but once a day is better than none at all, of course!
You can make a great first impression if you have a terrific smile. Use this advice to get healthier teeth. You will have healthier and brighter teeth if you do, and people will start to notice.